Why is olive oil good for your hair




















And, while this particular study didn't test olive oil specifically, it showed that regular use of oils in general may help prevent future split ends by protecting it from physical damage. Smoothing back frizz: Applying oils gives the appearance of frizz reduction by coating and sealing the cuticle. As a briefer on frizz: It's caused by raised cuticles on the strands, which causes the individual strands to separate.

As we've mentioned before, olive oil is likely too heavy for some hair types to use as a styling agent, but if your hair is prone to extreme frizz, it can help combat fly-aways. To apply: Use a small amount, and with your fingers, comb it through your hair, focusing on your hairline or part, which tend to attract more frizz. Want your passion for wellness to change the world? Become A Functional Nutrition Coach! Enroll today to join our upcoming live office hours. Our FREE doctor-approved beauty guide.

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Contact Support. Log Out. Your cart is empty. Our online classes and training programs allow you to learn from experts from anywhere in the world. Explore Classes. Alexandra Engler is the Beauty Director. Our editors have independently chosen the products listed on this page.

If you purchase something mentioned in this article, we may earn a small commission. May 21, What are the benefits? What are the downsides? As with all good things in life, it's not right for everything or every woe. What hair types should and shouldn't use olive oil? How to apply it to your hair.

Alexandra Engler mbg Beauty Director. Alexandra Engler is the Beauty Director at mindbodygreen. She received her journalism degree from Marquette University, graduating first in the department. She has worked at many top Measure content performance. Develop and improve products. List of Partners vendors. Oil is a tried and true go-to for naturals.

Using oil on the hair is believed to have many benefits like locking in moisture with the LOC method —which is when you apply your hair products in this order: leave-in conditioner, oil, and cream. I find that the LCO leave-in conditioner, cream, oil method works better for my curls, but we all know there is no one-size-fits-all formula in the world of natural hair. Some believe oil can cause build-up on the scalp and hair, making the scalp more irritated and keeping other moisture-rich ingredients from penetrating the hair shaft.

Aside from conflicting points of view, there are a few different oils that people like to use on their curls, and olive oil is at the top of the list. There are thousands of YouTube videos of vloggers sharing how they use olive oil in their hair routines as well as Reddit threads of people sharing which oil they prefer and why.

With these videos and threads in mind, we thought it was time to talk to official hair experts to find out if olive oil is ideal for use on natural hair.

We tapped Dr. Here, they give us the tea on olive oil and let us know if we should add the antioxidant-rich multitasker to our haircare routines. Meet the Expert. Well, for starters, Chambers-Harris says, "most of the commonly used multi-purpose oils like avocado, coconut, and jojoba oil don't really do much to actually moisturize the hair. Instead, they work as sealants to help lock in and retain moisture which should really come in the form of water, and using water-based haircare products.

Groover agrees. Before you run out and buy a new bottle of olive oil just for your hair, there are a couple of things you should look for in your latest haircare buy. However, if you don't have the time to mix up a DIY treatment, Groover recommends looking for olive oil-based products. If you decide to add olive oil to your weekly wash day rotation, Chambers-Harris says olive oil is a good choice, she adds, "unlike unnatural oil substances like petroleum or mineral oil that just sit on top of your scalp and cause all types of scalp problems.

Comb your hair with a wide-toothed comb before you shampoo the oil out. This will make combing and styling afterward easier. Shampoo rigorously and dry your hair to see results. Unless your hair is dry enough to require a moisturizing treatment every day, use it once a week or less often for the best results. Using oil in general may not be right for every hair type and texture because some hair types retain oil for longer than others.

Your body naturally produces oil through glands attached to hair follicles, and this oil tends to travel faster down thin, straight hair than it does down coarse or curly hair. Olive oil is most beneficial for dry, thick hair. Advocates say it can keep hair moist and strong. Olive oil tends to weigh down thinner hair. Always wait at least 72 hours after the initial treatment before you apply olive oil.

Olive oil can help smooth the broken or burned ends of your hair. Apply it to the last 2 inches of the strands that are damaged. To condition your hair all over, start at the scalp and massage the oil through to the ends. Massage olive oil into your dry scalp and comb out dandruff flakes. Leave olive oil in your hair and cover with a shower cap for extra conditioning.

Apple cider vinegar has many uses as a home remedy.



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